Alternative Times LLC
Osteoporiosis Quest
Everyone is at risk for osteoporosis as we age. Certain factors will increase a person's risk.. The following questions wil help you and your doctor determine if you are at high risk for developing osteoporosis or need further evaluation.
1. Are you 65 or Older Yes No
2. Do you have a history of broken bones Yes No
during adulthood?
3. Are you female and past menopause? Yes No
4. Do you weigh less than 127 lbs? Yes No
5. Are you Caucasian or Asian? Yes No
6. Have you been taking cortisone-like drugs Yes No
for asthma, arthritis or other conditions for
3 months or more?
7. Do you have a family history of broken Yes No
bones in the spine or hip?
8. Do you smoke cigarettes? Yes No
9. Is your diet low in sources of calcium, such as Yes No
dairy products (and you are not taking calcium
Supplements?)
10. Do you consume, on average, more than two Yes No
alcoholic beverages per day?
11. Do you exercise less than 30 minutes Yes No
3 times a week?
12. Have you had any of the following: (check all that applies)
___Kidney problems or kidney stones
___Removal of part of your stomach or intestines
___Malabsorption (difficulty absorbing nutrients from your intestinal tract due: Celiace
Disease, Ulcerative Colitis or Crohn's Disease).
___Liver problems
___Rheumatoid Arthritis
___Bone marrow or blood problems
___Over-active thyroid gland in the past
___High calcium levels in the blood or parathyroid hormone problems
___Eating disorder
___Seizures or epilepsy
___Taking thyroid medications now
FOR MEN ONLY:
13. Have you had low testosterone levels? Yes No
14. Are you taking medications for prostate cancer? Yes No
FOR WOMEN ONLY:
15. Did you have a natural or surgically induced Yes No
menopaused before age 45?
16. Did you miss menstrual periods Yes No
(amenorrhea) for 12 months or more
at anytime before menopause?
The more times you answer "YES" the greater the risk for developing osteoporosis. Show your answers to this questionaire toyour HealthCare Provider and/or Doctor and ask if you need further evaluation for Osteoporosis.